If there is anyone interested in competing in a new sport, that will help relieve some stress, improve your cardiovascular fitness at the same time? Come and join the cross country team!
Did you know that on top of the short term effects of the release of dopamine while running, recent studies have shown running causes more profound, long-lasting changes to brain function! Not only is running a great short-term stress reliever, and a great way to exercise, it is also proven to help improve memory, and boost confidence! If anyone is interested in joining cross country there is still time to sign up on the athletics page. Please see Mr. Raponi in the Middle School.
TEAM RESULTS/ HIGHLIGHTS
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ND v TAE Dry NV boys mod. results
ND v TAE Dry NV girls mod. results
ND v TAE Dry NV girls varsity results
ND v TAE Dry NV boys varsity results